Sea bass with kale pesto & sultana salsa
Main dish · Total time : 20 min · Prep : 10 min · Cook : 10 min · 2 servings
Allergens : Milk, Sulphites
Ingredients
For 2 servings
- 2 sea bass fillets skin on
- 2 c. à soupe olive oil
- 3 c. à soupe unsalted butter
- 100 ml white wine
- 0.5 lemon zested and juiced
- 2 c. à soupe capers drained
- 2 c. à soupe sultanas
- small handful of parsley finely chopped
- roasted new potatoes or salad, to serve (optional)
- 50 g pine nuts
- 80 g kale leaves stripped
- 60 g parmesan grated
- 0.5 lemon juiced
- 1 small garlic clove
- 100 ml olive oil
Method
- 1.For the pesto, toast the pine nuts in a dry pan over a medium heat until golden, then tip into a food processor with the remaining pesto ingredients and blitz until smooth.
- 2.Pat the skin of the sea bass dry with kitchen paper and season with salt on both sides. Heat the oil in a non-stick pan over a high heat, then place the fish skin-side down and cook for 3 mins until the skin is crisp.
- 3.Flip the fish and add the butter, wine, lemon zest and a splash of lemon juice to the pan. Cook for another 2 mins, then remove the fish and set aside. Add the remaining ingredients to the pan and cook on a high heat for 2 mins, stirring occasionally. Season to taste, adding a splash more lemon juice if needed.
- 4.Drizzle the buttery sultana salsa over the sea bass, serve with a generous dollop of kale pesto and crispy new potatoes or salad.