Les recettes de Lili

Smoothie rhubarb nectarine

Total time
45 min
servings
4 servings
Dish type
Drink

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Smoothie rhubarb nectarine
Contains milkVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify

Prep

15 min

Total time

45 min

Ingredients

Ingredients

servings
  • 3 3 nectarines
  • 200 g 200 g rhubarb
  • 50 cl 50 cl milk
  • 15 g 15 g sugar
  • 1 1/2 limes
  • 3 c. à soupe 3 tablespoons of acacia honey

Method

  1. 1

    Clean and remove skin from rhubarb. Cut it into small cubes and put it in a saucepan, cook it for 10 minutes with some water and sugar.

  2. 2

    Meanwhile, peel and cut the peaches into pieces and squeeze the half lemon, add milk (depending on the desired consistency). Mix it all.

  3. 3

    Once the rhubarb is cooked, wait until it cools slightly and then add it to the mixture. Mix again.

  4. 4

    Add honey, mix and book at least 30 min at the expense before tasting.

Source : marmiton

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