Rutabaga exotic soup, carrots and curry coconut
- Total time
- 40 min
- servings
- 4 servings
- Dish type
- Starter
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VegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify
Prep
10 min
Cook
30 min
Total time
40 min
Ingredients
Ingredients
servings
- os rutabagas (700g)
- 4 4 carrots
- 13 cl 13 cl coconut milk
- 1 1 cube of vegetable broth
- 1 1 cs of curry
Method
- 1
First peel the vegetables, then cut them into small regular cubes.
- 2
Put the vegetables in a casserole-minute with the broth cube, then pour water until well covered.
- 3
Close the pot and cook for 20 minutes from the moment the valve starts to whistle.
- 4
Once the cooking is finished, mix the preparation until you get a smooth and smooth texture, then incorporate the coconut milk.
- 5
Enjoy your hot soup and taste the flavors!
Nutrition
- calories
- 180 kcal
- fatContent
- 7 g
- fiberContent
- 7 g
- sugarContent
- 8 g
- sodiumContent
- 380 mg
- proteinContent
- 5 g
- cholesterolContent
- 0 mg
- carbohydrateContent
- 28 g
- saturatedFatContent
- 4 g
- unsaturatedFatContent
- 2 g
Indicative values from the source, for the original recipe.
Source : recette-plus
Reviews
Reviews
★★★★★
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