Les recettes de Lili

Spiced Turnips (Shalgam Masala)

Total time
56 min
servings
4 servings
Dish type
Main dish
Spiced Turnips (Shalgam Masala)
VegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

20 min

Cook

36 min

Total time

56 min

Ingredients

Ingredients

servings
  • 2 c. à soupe vegetable oil
  • 1 large onion, chopped
  • 1 c. à café ginger-garlic paste
  • 2 small green chile peppers, seeded and chopped
  • 2 tomatoes, chopped
  • 1 c. à café ground coriander
  • 1 c. à café ground cumin
  • 0,5 c. à café ground turmeric
  • salt to taste
  • 2 tasse peeled and cubed turnips
  • 0,67 tasse hot water
  • 1 c. à café brown sugar

Method

  1. 1

    Heat oil in a large saucepan over medium heat. Add onion; cook and stir until soft, about 10 minutes. Stir in ginger-garlic paste and chile peppers; cook until fragrant, about 1 minute.

  2. 2

    Stir tomatoes, coriander, cumin, turmeric, and salt into the saucepan; mix well. Add turnips and hot water; stir well. Cover and bring to a boil. Reduce heat and simmer until turnips are tender, 20 to 30 minutes. Add brown sugar and coarsely mash the turnips.

Nutrition

calories
126 kcal
fatContent
7 g
fiberContent
3 g
sugarContent
8 g
sodiumContent
134 mg
proteinContent
2 g
carbohydrateContent
14 g
saturatedFatContent
1 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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