Les recettes de Lili

Supreme of ginger and lemon capon

Total time
55 min
servings
4 servings
Dish type
Main dish

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Supreme of ginger and lemon capon
Pork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

15 min

Cook

40 min

Total time

55 min

Ingredients

Ingredients

servings
  • 6 6 Supreme Chapters
  • 1 1 Nice piece of fresh ginger
  • 2 2 Untreated citrons
  • 15 cl 15 cl Poultry bud
  • 1 1 spoon. Soup berries crushed pink
  • 6 6 tablespoons. Sunflower oil
  • Salt
  • Crushed pepper

Method

  1. 1

    Prepare the marinade: peel the ginger and grat it. Mix with oil, pink berries, juice and zest of finely grated lemons, salt and pepper. Put the tops of the chapon in a dish and cover with marinade. Film and keep cool for 1 hour.

  2. 2

    Preheat the oven to 180 °C.

  3. 3

    Pour the chicken broth into the bottom of a baking dish. Add the tops of drained capon and bake for 40 minutes, watering the capon regularly with the cooking juice.

Nutrition

calories
380 kcal
fatContent
25 g
fiberContent
1 g
sugarContent
2 g
sodiumContent
400 mg
proteinContent
35 g
cholesterolContent
110 mg
carbohydrateContent
5 g
saturatedFatContent
8 g
unsaturatedFatContent
17 g

Indicative values from the source, for the original recipe.

Source : recette-plus

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