Les recettes de Lili

Tabulated in the Orientale

Total time
10 min
servings
2 servings
Dish type
Other

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Tabulated in the Orientale
Contains sulphitesVegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

10 min

Total time

10 min

Ingredients

Ingredients

servings
  • 200 g 200 g Medium Couscous
  • 2 2 Small tomato(s)
  • 1 1 Small onion(s)
  • 0,5 0.5 Pepper
  • 2 c. à soupe 2 tablespoons Olive oil
  • 2 c. à soupe 2 tablespoons Lemon juice
  • 0,25 0.25 bouquet(s) Flat parsley
  • Dried grapes
  • 0,5 c. à café 0.5 T.A. Salt

Method

  1. 1

    Start of preparation

  2. 2

    Put the couscous in a large container.

  3. 3

    Preparation of ingredients

  4. 4

    Chop the parsley coarsely and cut the pepper into small pieces. Do the same with onion and tomatoes and keep the juice.

  5. 5

    Assembly

  6. 6

    Pour on the couscous tomatoes, onion, oil, lemon juice, pepper and salt.

  7. 7

    Mixture of ingredients

  8. 8

    Mix it for a good minute so that the couscous grains take on flavour.

  9. 9

    Rest

  10. 10

    Film the container and place it in the fridge for at least 4 hours.

  11. 11

    Preparation of grapes

  12. 12

    Pour hot water on the grapes and leave them 15 min in the water so that they soften.

  13. 13

    Final mixture

  14. 14

    Add the grapes and chopped parsley to the taboulé and mix before serving.

Nutrition

calories
415

Indicative values from the source, for the original recipe.

Source : cuisineaz

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