Thai-style shredded apple salad
- Total time
- 20 min
- servings
- 4 servings
- Dish type
- Other
Contains peanutsContains milkContains fishContains sesameContains soyPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify
Prep
20 min
Total time
20 min
Ingredients
Ingredients
servings
- 90 g rice noodles (about 2 nests)
- 2 large carrots grated
- 100 g mangetout shredded
- small bunch of spring onions finely sliced
- 25 g coriander roughly chopped, plus extra to serve
- 50 g roasted peanuts roughly chopped, plus extra to serve
- 2 granny smith apples cored and sliced into matchsticks
- 100 g radishes finely sliced
- 50 g smooth peanut butter
- 2 limes zested and juiced, plus extra wedges to serve
- 1 c. à soupe maple syrup
- 2 c. à soupe sesame oil
- 2 c. à soupe fish sauce
- 1 c. à soupe soy sauce or tamari
- 1 c. à café finely grated ginger
Method
- 1
Put the rice noodles in a heatproof bowl, cover with boiling water and leave to stand for 3 mins until softened slightly, then drain. Whisk all the dressing ingredients together until smooth.
- 2
Put the cooked noodles, the carrots, mangetout, spring onions, coriander, peanuts, apples and radishes in a bowl, and toss with dressing until everything is coated. Serve topped with extra coriander and peanuts, with lime wedges on the side.
Nutrition
- calories
- 378 calories
- fatContent
- 20 grams fat
- fiberContent
- 7 grams fiber
- sugarContent
- 16 grams sugar
- sodiumContent
- 2.91 milligram of sodium
- proteinContent
- 11 grams protein
- carbohydrateContent
- 36 grams carbohydrates
- saturatedFatContent
- 4 grams saturated fat
Indicative values from the source, for the original recipe.
Source : bbcgoodfood
Reviews
Reviews
★★★★★
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