Home stuffed tomatoes

Method

1. 1

   Preparation of tomatoes

2. 2

   Cut and store the tomato hat. Using a Parisian spoon, remove them and store the tomato pulp.

3. 3

   Preparation

4. 4

   Degorge the tomatoes: saute the inside and return them on absorbent paper.

5. 5

   Preparation of the stuffing

6. 6

   Chop garlic, onion, parsley, tomato pulp and vegetable stuffing. Sauté a few minutes in an oiled pan. Book.

7. 7

   Preparation of breadcrumbs

8. 8

   In a bowl: mix breadcrumbs, milk and egg yolk. Season with salt, pepper and pour into the pan. Mix well.

9. 9

   Dressing

10. 10

    Fill the filling tomatoes and place them in a pre-oiled dish or mini coconuts.

11. 11

    Cooking

12. 12

    Pour a fillet of olive oil on stuffed tomatoes and bake for 20 minutes at 180°C.

13. 13

    Finish

14. 14

    Place the hat on top and extend cooking 10 more minutes.

Nutrition

calories

102

fatContent

3.4

fiberContent

1.3

sugarContent

4.3

sodiumContent

0.45

proteinContent

10.1

carbohydrateContent

6.5

saturatedFatContent

1.3

Indicative values from the source, for the original recipe.

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