Hard egg

Method

1. 1

   Preparation start

2. 2

   Remove the egg from the refrigerator at least 30 minutes before using it, it must be at room temperature.

3. 3

   Water preparation

4. 4

   Boil a large volume of water.

5. 5

   Cooking

6. 6

   Dip the whole egg into its shell directly into the pan and cook for 9 min. At the end of cooking, remove the pan from the heat and plunge the egg into cold water to stop cooking, then sauté it.

Nutrition

calories

155

fatContent

10.6

fiberContent

0

sugarContent

1.1

sodiumContent

0.31

proteinContent

13

carbohydrateContent

1.1

saturatedFatContent

3.3

Indicative values from the source, for the original recipe.

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