Les recettes de Lili

Asparagus velvet at Cookeo

Total time
18 min
servings
4 servings
Dish type
Starter

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Asparagus velvet at Cookeo
Contains milkVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify

Prep

5 min

Cook

13 min

Total time

18 min

Ingredients

Ingredients

servings
  • 800 g 800 g Asparagus(s)
  • 1 1 Shallots
  • 2 2 Potatoes
  • 50 cl 50 cl Vegetable bud
  • 1 c. à soupe 1 Tbsp Fresh Cream (Speed)
  • Olive oil
  • Salt
  • Pepper

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Method

  1. 1

    Preparation start

  2. 2

    Peel and mince the shallot. Peel and cut the potatoes into cubes.

  3. 3

    start cooking

  4. 4

    Sauté the shallots and potatoes in a little olive oil for 5 min in the mode.

  5. 5

    Addition of ingredients

  6. 6

    Add asparagus, vegetable broth, salt and pepper and start cooking under pressure for 8 min.

  7. 7

    Mixing and service

  8. 8

    Mix the mixture with the thick cream and serve.

Nutrition

calories
36
fatContent
1.2
fiberContent
2
sugarContent
2.1
sodiumContent
0.5
proteinContent
2
carbohydrateContent
4.5
saturatedFatContent
0.5

Indicative values from the source, for the original recipe.

Source : cuisineaz

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