Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Smoked Prime RibMain dish

Smoked Prime Rib

27 h 3012 servings
Seared Steak with Green Chermoula and Chickpea SaladMain dish

Seared Steak with Green Chermoula and Chickpea Salad

1 h 104 servings
Nigerian Eggplant StewMain dish

Nigerian Eggplant Stew

1 h6 servings
CrustaceansEggsPeanuts
Okinawan Taco RiceMain dish

Okinawan Taco Rice

30 min4 servings
Milk
Armenian-Style Rice PilafMain dish

Armenian-Style Rice Pilaf

45 min6 servings
GlutenMilk
TartifletteMain dish

Tartiflette

1 h 256 servings
MilkSulphites
Mexican-Inspired Mac and Cheese With Charred Salsa VerdeMain dish

Mexican-Inspired Mac and Cheese With Charred Salsa Verde

45 min6 servings
GlutenMilk
Cornish Game Hens with Garlic and RosemaryMain dish

Cornish Game Hens with Garlic and Rosemary

1 h 204 servings
Sulphites
Labneh Tuna SaladMain dish

Labneh Tuna Salad

50 min6 servings
FishCeleryMustard
Air-Fried Southern Fried ChickenMain dish

Air-Fried Southern Fried Chicken

5 h 56 servings
GlutenEggs
Ohio Shredded Chicken SandwichMain dish

Ohio Shredded Chicken Sandwich

55 min4 servings
GlutenMilkCelery
Hot-Smoked SalmonMain dish

Hot-Smoked Salmon

30 h 3016 servings
Fish
Pad See Ew (Thai Stir-Fried Noodles)Main dish

Pad See Ew (Thai Stir-Fried Noodles)

45 min4 servings
EggsSoySesame
Slow-Cooker White Chicken ChiliMain dish

Slow-Cooker White Chicken Chili

5 h 256 servings
FishMilk
Hummus B'Tahini (Hummus With Tahini)Main dish

Hummus B'Tahini (Hummus With Tahini)

5 min4 servings
Sesame
Papas Guisadas (Mexican Stewed Potatoes)Main dish

Papas Guisadas (Mexican Stewed Potatoes)

2 h 156 servings
Kenyan Chapati (Kenyan Flatbread)Main dish

Kenyan Chapati (Kenyan Flatbread)

1 h 308 servings
GlutenMilk
Sheet Pan Vegan Roasted Eggplant with GarlicMain dish

Sheet Pan Vegan Roasted Eggplant with Garlic

30 min4 servings
Tamarind-Braised Beef Short RibsMain dish

Tamarind-Braised Beef Short Ribs

4 h 156 servings
Milk
Seaweed & cucumber salad with sesame mustard dressingMain dish

Seaweed & cucumber salad with sesame mustard dressing

25 min4 servings
SoyMustardSesame
Filipino SpaghettiMain dish

Filipino Spaghetti

35 min4 servings
GlutenFishMilk
St. Louis-Style PizzaMain dish

St. Louis-Style Pizza

25 h8 servings
GlutenMilk
Pork & harissa meatballsMain dish

Pork & harissa meatballs

1 h 553 servings
GlutenMilkSulphites
Vintage Fresh Green Bean Casserole (circa 1956)Main dish

Vintage Fresh Green Bean Casserole (circa 1956)

50 min12 servings
Milk

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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