Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Chicken pasta and peas: the tasty recipe with cashew pestoMain dish

Chicken pasta and peas: the tasty recipe with cashew pesto

30 min4 servings
MilkTree nuts
Karaage (Japanese Fried Chicken)Main dish

Karaage (Japanese Fried Chicken)

1 h 454 servings
SoySesame
Healthier Marie's Easy Slow Cooker Pot RoastMain dish

Healthier Marie's Easy Slow Cooker Pot Roast

8 h 208 servings
Celery
Asparagus, pancetta & goat's cheese quicheMain dish

Asparagus, pancetta & goat's cheese quiche

1 h 158 servings
EggsMilkMustard
Remoulded sauceMain dish

Remoulded sauce

10 min4 servings
EggsMustard
Spinach in gratinMain dish

Spinach in gratin

1 h 54 servings
Milk
Pumpkin gratinMain dish

Pumpkin gratin

55 min4 servings
EggsMilkTree nuts
Brick-Oven Pizza (Brooklyn Style)Main dish

Brick-Oven Pizza (Brooklyn Style)

16 h 4516 servings
GlutenMilk
Chicken tagliatelles, Brussels cabbage and light sauceMain dish

Chicken tagliatelles, Brussels cabbage and light sauce

45 min4 servings
MilkMustard
Peas with MushroomsMain dish

Peas with Mushrooms

20 min4 servings
Milk
Chef John's Creamy Corn PuddingMain dish

Chef John's Creamy Corn Pudding

1 h 1012 servings
GlutenEggsMilk
Apricot orange horseradish air fryer chicken thighs with rainbow confetti saladMain dish

Apricot orange horseradish air fryer chicken thighs with rainbow confetti salad

49 min4 servings
Tree nuts
Turkey stuffed with gingerbread and foie grasMain dish

Turkey stuffed with gingerbread and foie gras

30 min4 servings
GlutenEggsMilk
Sauce escabecheMain dish

Sauce escabeche

35 min4 servings
Sulphites
Braised Pork RaguMain dish

Braised Pork Ragu

1 h 106 servings
Sulphites
Chicken Zucchini EnchiladasMain dish

Chicken Zucchini Enchiladas

50 min4 servings
Milk
Quick Savory Grilled PeachesMain dish

Quick Savory Grilled Peaches

20 min12 servings
Norman Sauce (cream sauce)Main dish

Norman Sauce (cream sauce)

40 min4 servings
GlutenMilkTree nuts
Caramel sauce salted butterMain dish

Caramel sauce salted butter

20 min4 servings
Milk
Cari bichiques, La RéunionMain dish

Cari bichiques, La Réunion

55 min4 servings
Chicken With Summer VegetablesMain dish

Chicken With Summer Vegetables

1 h4 servings
Milk
Apple Almond Crunch SaladMain dish

Apple Almond Crunch Salad

10 min6 servings
MilkTree nuts
Creamy Avocado-Basil Pasta with Corn and TomatoesMain dish

Creamy Avocado-Basil Pasta with Corn and Tomatoes

30 min4 servings
Milk
Classic salsify gratinMain dish

Classic salsify gratin

55 min4 servings
GlutenMilk

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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