Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Minced meat tajine with Oriental flavoursMain dish

Minced meat tajine with Oriental flavours

1 h 204 servings
Air fryer veggie sausage casseroleMain dish

Air fryer veggie sausage casserole

35 min2 servings
Sulphites
Hearty Slow Cooker Beef StewMain dish

Hearty Slow Cooker Beef Stew

4 h 456 servings
GlutenCelery
Tunisian vegetable cuscousMain dish

Tunisian vegetable cuscous

15 min4 servings
Air fryer gyrosMain dish

Air fryer gyros

1 h2 servings
Milk
Yogurt and mustard sauce: quick and healthy accompanimentMain dish

Yogurt and mustard sauce: quick and healthy accompaniment

5 min4 servings
MilkMustard
Geese lacquered with spice honeyMain dish

Geese lacquered with spice honey

30 min4 servings
Milk
Chicken pasta and peas: the tasty recipe with cashew pestoMain dish

Chicken pasta and peas: the tasty recipe with cashew pesto

30 min4 servings
MilkTree nuts
Ultra-crust chicken tenders fast-food wayMain dish

Ultra-crust chicken tenders fast-food way

50 min4 servings
GlutenEggsMilk
Lemony Pasta With Cauliflower, Capers, and Crispy PancettaMain dish

Lemony Pasta With Cauliflower, Capers, and Crispy Pancetta

50 min4 servings
Milk
Turkey roasted with cider and Dachalote tatinsMain dish

Turkey roasted with cider and Dachalote tatins

30 min4 servings
MilkCelery
Chinese chicken: sweet sour sauce with peppers and pineapplesMain dish

Chinese chicken: sweet sour sauce with peppers and pineapples

20 min4 servings
Soy
Fish traybake with red pepper and tomatoesMain dish

Fish traybake with red pepper and tomatoes

1 h 104 servings
Fish
Potato delight rolled with raclette and hamMain dish

Potato delight rolled with raclette and ham

1 h4 servings
Chicken salsify blanquetteMain dish

Chicken salsify blanquette

30 min4 servings
GlutenMilk
Pasta & purple sprouting broccoli with anchovies, garlic & preserved lemonMain dish

Pasta & purple sprouting broccoli with anchovies, garlic & preserved lemon

30 min4 servings
GlutenMilk
Sausage fennel meatballs with creamy tomato butter beansMain dish

Sausage fennel meatballs with creamy tomato butter beans

50 min4 servings
GlutenMilk
Chef John's Steak DianeMain dish

Chef John's Steak Diane

30 min2 servings
MilkMustard
Homemade Coxinhas: Brazilian street food within reachMain dish

Homemade Coxinhas: Brazilian street food within reach

30 min4 servings
GlutenEggs
Cauliflower tartiflette: the light and gourmet version to be tested absolutelyMain dish

Cauliflower tartiflette: the light and gourmet version to be tested absolutely

47 min4 servings
Unctuous and easy potato pureeMain dish

Unctuous and easy potato puree

40 min4 servings
MilkTree nuts
Creamy Garlic PastaMain dish

Creamy Garlic Pasta

35 min3 servings
Gluten
Cocotta de chapon de pintade fermière des chandeliers aux apricots secs et au honeyMain dish

Cocotta de chapon de pintade fermière des chandeliers aux apricots secs et au honey

20 min4 servings
Tree nuts
Oven vegetable tian: simple and tasty Provençal recipeMain dish

Oven vegetable tian: simple and tasty Provençal recipe

55 min4 servings

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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