Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Main dish

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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Chimichurri White Beans and Asparagus on Toast With Ricotta

Lasagna Beans (Cheesy White Bean-Tomato Bake)

Salmon terrine with both textures

Ensaladilla Rusa (Russian Potato Salad)

Chickpea Salad Sandwich

Glazed Carrots With Brown Butter and Sage

Crispy chickpea stuffed wraps

St. Louis Pork Steaks

Agnolotti del Plin (Italian "Pinched" Ravioli With Savory Beef Filling)

Arroz Verde (Mexican Green Rice)

Charred asparagus & broccoli with blistered chilli dressing

Spring meatball soup

Air fryer soda bread

Zucchini Parmesan with Tomato Sauce

Roasted cauliflower cheese filo pie

Cheap apple and cider stuffed Christmas Turkey

Creamy and refined morilla sauce

Turkey stuffed with whisky

Palomilla (Cuban Steak and Onions)

Roasted broccoli, red onion & peanut crunch sandwich

Minced meat tajine with Oriental flavours

Air fryer veggie sausage casserole

Hearty Slow Cooker Beef Stew

Tunisian vegetable cuscous

Choosing and adapting your main dish