Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Spaghetti with Marinara SauceMain dish

Spaghetti with Marinara Sauce

1 h8 servings
Gluten
Crispy chickpea stuffed wrapsMain dish

Crispy chickpea stuffed wraps

25 min2 servings
Gluten
Pepper sauceMain dish

Pepper sauce

20 min4 servings
Milk
Kiwi jamMain dish

Kiwi jam

30 min4 servings
Golden chicken with rice noodles & crispy shallotsMain dish

Golden chicken with rice noodles & crispy shallots

55 min4 servings
FishPeanutsMilk
Perigourdine sauceMain dish

Perigourdine sauce

20 min4 servings
Milk
Tuscan sausage gnocchiMain dish

Tuscan sausage gnocchi

30 min4 servings
MilkSulphites
Chapon stuffed with foie grasMain dish

Chapon stuffed with foie gras

45 min4 servings
GlutenEggsMilk
Quick and Easy Parmesan Zucchini FriesMain dish

Quick and Easy Parmesan Zucchini Fries

45 min4 servings
EggsMilk
Portobello Mushroom StroganoffMain dish

Portobello Mushroom Stroganoff

30 min4 servings
GlutenEggsMilk
Oven-Baked ChickenMain dish

Oven-Baked Chicken

1 h5 servings
Hot honeyMain dish

Hot honey

10 min100 servings
The best spaghetti bolognese recipeMain dish

The best spaghetti bolognese recipe

2 h 156 servings
GlutenMilkCelery
Air fryer mac & cheeseMain dish

Air fryer mac & cheese

1 h3 servings
GlutenMilkMustard
Easy Roasted PeppersMain dish

Easy Roasted Peppers

1 h4 servings
Brown roasted turkey, the star of Christmas dinnerMain dish

Brown roasted turkey, the star of Christmas dinner

40 min4 servings
GlutenEggsMilk
Caramelized saltMain dish

Caramelized salt

20 min4 servings
Milk
Papas Guisadas (Mexican Stewed Potatoes)Main dish

Papas Guisadas (Mexican Stewed Potatoes)

2 h 156 servings
Stuffed Pork ChopsMain dish

Stuffed Pork Chops

1 h 104 servings
MilkCelery
Mango, lime & chilli prawn fishcakesMain dish

Mango, lime & chilli prawn fishcakes

30 min4 servings
GlutenCrustaceansEggs
Gulash in HungarianMain dish

Gulash in Hungarian

4 h 304 servings
Celery
Turkey stuffed with cepsMain dish

Turkey stuffed with ceps

45 min4 servings
MilkCelery
Yogurt and mustard sauce: quick and healthy accompanimentMain dish

Yogurt and mustard sauce: quick and healthy accompaniment

5 min4 servings
MilkMustard
Classic salsify gratinMain dish

Classic salsify gratin

55 min4 servings
GlutenMilk

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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