Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Next level beef hotpotMain dish

Next level beef hotpot

3 h4 servings
GlutenMilkSulphites
Grilled fish with samphireMain dish

Grilled fish with samphire

31 min2 servings
Fish
Drunken noodles (pad kee mao)Main dish

Drunken noodles (pad kee mao)

20 min
FishSoyMolluscs
Lasagna Beans (Cheesy White Bean-Tomato Bake)Main dish

Lasagna Beans (Cheesy White Bean-Tomato Bake)

35 min8 servings
Milk
Basa fillet with garlic, spring onion & paprika butterMain dish

Basa fillet with garlic, spring onion & paprika butter

15 min2 servings
GlutenMilk
Tuscan sausage gnocchiMain dish

Tuscan sausage gnocchi

30 min4 servings
MilkSulphites
Jamaican oxtailMain dish

Jamaican oxtail

3 h 106 servings
Soy
Korean fried chickenMain dish

Korean fried chicken

30 min4 servings
SoySesame
Caesar SauceMain dish

Caesar Sauce

10 min4 servings
EggsFishPeanuts
Rib-eye with cacio e pepe butterMain dish

Rib-eye with cacio e pepe butter

40 min2 servings
Milk
Mexican street corn saladMain dish

Mexican street corn salad

25 min4 servings
Milk
Fried Catfish NuggetsMain dish

Fried Catfish Nuggets

8 h 358 servings
GlutenMustard
VarenykyMain dish

Varenyky

1 h 5030 servings
GlutenEggsMilk
Spicy peanut butter & corn ramenMain dish

Spicy peanut butter & corn ramen

25 min2 servings
EggsFishPeanuts
Provencal SauceMain dish

Provencal Sauce

35 min4 servings
Sulphites
Pancetta, pea & asparagus orrechiette bakeMain dish

Pancetta, pea & asparagus orrechiette bake

50 min4 servings
GlutenMilk
Lemon orzoMain dish

Lemon orzo

20 min
Milk
Authentic linguine with basil pestoMain dish

Authentic linguine with basil pesto

40 min4 servings
Milk
Carbonara butter beansMain dish

Carbonara butter beans

15 min3 servings
EggsMilk
FarinataMain dish

Farinata

25 min2 servings
Gluten
Roasted cauliflowerMain dish

Roasted cauliflower

4 servings
Mexican chicken casseroleMain dish

Mexican chicken casserole

40 min4 servings
Milk
Broccoli Romanesco PastaMain dish

Broccoli Romanesco Pasta

25 min4 servings
Gluten
One-Pan Chicken and Rice With Preserved Lemon and CilantroMain dish

One-Pan Chicken and Rice With Preserved Lemon and Cilantro

55 min4 servings

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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