Recipes : Main dish
From everyday dinners to festive spreads, designed to be adapted to every allergy.
921 results
Main dishSeared tuna steak
Main dishRoasted grapes
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Main dishIndiana Breaded Pork Tenderloin Sandwich
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Main dishTerry's Texas Pinto Beans
Main dishWaste-nothing chicken & dumpling stew
Main dishPotato crust quiche
Main dishAuthentic spaghetti cacio e pepe
Main dishRoasted asparagus & labneh flatbreads with salted almond dukkah
Main dishSea bass with kale pesto & sultana salsa
Main dishChicken balls in sweet & sour sauce
Main dishThe best spaghetti bolognese recipe
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Main dishKhao Soi Soup
Main dishSummery beans & herby green aïoli
Main dishUltimate roast potatoes
Main dishAubergine fattah
Main dishAir fryer omelette
Main dishMasala fish
Main dishBarbecued parmesan new potatoes with garlic & thyme
Main dishHoney mustard dressing
Main dishGarlic mushroom flatbread pizzas
Main dishMarinated chicken with orzo, tomato & feta
Main dishGreen baked eggs
Main dishSpices Turkey
Main dishSlow-cooked courgette pasta
Choosing and adapting your main dish
The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.
What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.
For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.