Recipes : Main dish
From everyday dinners to festive spreads, designed to be adapted to every allergy.
921 results
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Main dishPerfect Grilled Zucchini
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Main dishChef John's Pasta con le Sarde
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Main dishTurkey Avocado Panini
Main dishSauce Mornay
Main dishSquash salad, Halloumi cheese, Parma Jam AOP, pine nuts
Main dishPasta & purple sprouting broccoli with anchovies, garlic & preserved lemon
Main dishCoconut, curry leaf & turmeric saucy lentils
Main dishMeatball & chickpea yellow coconut curry with rice & pickled red cabbage
Main dishUnctuous and easy potato puree
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Main dishCreamy Seafood Lasagna
Main dishChicken jalfrezi with spinach, brown rice & quinoa
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Main dishGarlicky Gochujang Tomato Bucatini
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Main dishAvocado-Shrimp Salad
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Main dishChinese Lettuce With Oyster Sauce
Main dishSea bass with kale pesto & sultana salsa
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Main dishChinese Sweet and Sour Pork
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Main dishSpicy Sausage and Rice Casserole
Main dishTraditional couscous with house Keftas
Main dishGrill Cheese with chorizo and mozzarella
Main dishAir fryer hunter's chicken
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Main dishOld-Fashioned Sausage Gravy
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Main dishEasy Italian Sausage and Rigatoni
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Main dishChicken Alambre (Mexican Chicken Skillet With Bacon, Vegetables, and Melted Cheese)
Main dishBéchamel salsify gratin
Choosing and adapting your main dish
The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.
What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.
For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.