Recipes : Main dish
From everyday dinners to festive spreads, designed to be adapted to every allergy.
921 results
Main dishProvencal Sauce
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Main dishFilipino Chicken Salad
Main dishOld El PasoTM Chicken Quesadillas
Main dishMushroom Croque-Monsieur
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Main dishBeer Marinated Deer/Elk/Moose Steak
Main dishCabris in sauce, Corsica
Main dishSpeedy pancetta, leek & gorgonzola pasta
Main dishRoasted broccoli, red onion & peanut crunch sandwich
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Main dish12-Minute Salmon and Asparagus Packet Dinner
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Main dishBrazilian Chicken with Coconut Milk
Main dishEscalope stuffed goat-olives by Laurent Mariotte
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Main dishHoney-Mustard Roasted Potatoes
Main dishPotatoes stuffed with duck confit
Main dishCauliflower tartiflette: the light and gourmet version to be tested absolutely
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Main dishLasagna Beans (Cheesy White Bean-Tomato Bake)
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Main dishSpanakorizo (Greek Spinach and Rice)
Main dishChicken Couscous with Moroccan flavours
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Main dishNigerian Omelet
Main dishSpicy miso salmon & kale salad
Main dishSpinach and beef triangle wraps
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Main dishChicken Negresco
Main dishOld-fashioned goose
Main dishTunisian vegetable cuscous
Main dishClassic salsify gratin
Choosing and adapting your main dish
The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.
What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.
For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.