Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Aperitif mini toastsMain dish

Aperitif mini toasts

25 min4 servings
CelerySesame
Hong Kong-Style Spam and Egg SandwichMain dish

Hong Kong-Style Spam and Egg Sandwich

15 min2 servings
EggsMilk
Chicken SandoMain dish

Chicken Sando

53 min4 servings
GlutenEggsFish
Stuffed hat, creamy polentaMain dish

Stuffed hat, creamy polenta

3 h 204 servings
EggsMilkTree nuts
Thermidor SauceMain dish

Thermidor Sauce

40 min4 servings
GlutenMilkTree nuts
Curried chickpea brothy pastaMain dish

Curried chickpea brothy pasta

30 min4 servings
Gluten
Carrots and oven salsifyMain dish

Carrots and oven salsify

1 h 254 servings
Gluten
Sarmale (Romanian cabbage rolls)Main dish

Sarmale (Romanian cabbage rolls)

4 h 2536 servings
Milk
Cheese flanMain dish

Cheese flan

55 min4 servings
EggsMilk
Turkey TenderloinsMain dish

Turkey Tenderloins

1 h 304 servings
SoyMustard
Birria de Res (Beef Birria)Main dish

Birria de Res (Beef Birria)

4 h 458 servings
Fried Cabbage and BaconMain dish

Fried Cabbage and Bacon

45 min6 servings
Saltified tomato bechamel sauceMain dish

Saltified tomato bechamel sauce

10 min4 servings
MilkTree nuts
Slow cooker beef pieMain dish

Slow cooker beef pie

9 h6 servings
GlutenEggsMilk
Jamaican fried dumplingsMain dish

Jamaican fried dumplings

25 min12 servings
Gluten
Caesar SauceMain dish

Caesar Sauce

10 min4 servings
EggsFishPeanuts
Burger BBQ chickenMain dish

Burger BBQ chicken

27 min4 servings
GlutenSoyMilk
Tex Mex BurritosMain dish

Tex Mex Burritos

50 min6 servings
GlutenMilk
Chicken fajitasMain dish

Chicken fajitas

30 min4 servings
Milk
Foie gras hatMain dish

Foie gras hat

25 min4 servings
Milk
Zucchini Parmesan with Tomato SauceMain dish

Zucchini Parmesan with Tomato Sauce

20 min4 servings
Milk
Rib-eye with cacio e pepe butterMain dish

Rib-eye with cacio e pepe butter

40 min2 servings
Milk
Okinawan Taco RiceMain dish

Okinawan Taco Rice

30 min4 servings
Milk
Classic salsify gratinMain dish

Classic salsify gratin

55 min4 servings
GlutenMilk

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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