Recipes : Main dish
From everyday dinners to festive spreads, designed to be adapted to every allergy.
921 results
Main dishScallion pancakes (spring onion pancakes)
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Main dishHow to Make Pesto Salmon Phyllo Parcels
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Main dishRoasted Carrot and Cauliflower Curried Soup
Main dishRed Thai chicken meatball traybake
Main dishSweet melon, curry leaf & burrata salad
Main dishTaco soup
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Main dishGrandma's Chicken Soup with Homemade Noodles
Main dishRoasted green asparagus with garlic and lemon
Main dishWhite asparagus gratin with bechamel
Main dishLemon & dill rainbow trout with pickled potato salad & radish slaw
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Main dishInstant Pot Chicken Miso Soup
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Main dishCreamy Vidalia Onion Soup
Main dishSweet potato puree
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Main dishTartiflette
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Main dishGarbage Soup
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Main dishCurry Laksa
Main dishCurry Sauce
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Main dishPasta Burro e Alici (Pasta With Creamy Anchovy-Butter Sauce)
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Main dishEasy One-Pot Black-Eyed Pea Stew With Swiss Chard and Dill
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Main dishLoubia (Moroccan Stewed White Beans With Lamb)
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Main dishButternut Squash Purée
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Main dish10-Minute Stir-Fried Kashmiri Mushrooms
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Main dishKhoresh-é-Ghormeh-Sabzi (Persian Braised Meat)
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Main dish12-Minute Salmon and Asparagus Packet Dinner
Choosing and adapting your main dish
The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.
What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.
For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.