Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Creamed KaleMain dish

Creamed Kale

1 h8 servings
Milk
Apricot orange horseradish air fryer chicken thighs with rainbow confetti saladMain dish

Apricot orange horseradish air fryer chicken thighs with rainbow confetti salad

49 min4 servings
Tree nuts
Sole MeunièreMain dish

Sole Meunière

20 min4 servings
GlutenFishMilk
Classic Southern SpoonbreadMain dish

Classic Southern Spoonbread

1 h6 servings
EggsMilk
Slow cooker 12-plant minestroneMain dish

Slow cooker 12-plant minestrone

4 h 308 servings
GlutenCelerySesame
Sweet Potato Gnocchi with Sage ButterMain dish

Sweet Potato Gnocchi with Sage Butter

3 h 204 servings
GlutenEggsMilk
Red Lentil KofteMain dish

Red Lentil Kofte

1 h 458 servings
GlutenMilk
Crispy Baked Potato WedgesMain dish

Crispy Baked Potato Wedges

1 h 54 servings
Nigerian OmeletMain dish

Nigerian Omelet

20 min2 servings
Eggs
Chicken SaltimboccaMain dish

Chicken Saltimbocca

55 min4 servings
GlutenMilkSulphites
Shaker Hot Chicken SaladMain dish

Shaker Hot Chicken Salad

54 min6 servings
GlutenMilkTree nuts
Chicken Alambre (Mexican Chicken Skillet With Bacon, Vegetables, and Melted Cheese)Main dish

Chicken Alambre (Mexican Chicken Skillet With Bacon, Vegetables, and Melted Cheese)

1 h 406 servings
5-Ingredient Greek Chickpea Stew (Revithia)Main dish

5-Ingredient Greek Chickpea Stew (Revithia)

1 h 206 servings
Soy
Iowa Loose Meat SandwichMain dish

Iowa Loose Meat Sandwich

40 min4 servings
MilkMustard
Bastila (Moroccan Chicken Pie)Main dish

Bastila (Moroccan Chicken Pie)

1 h 208 servings
EggsMilkTree nuts
Midwestern Cream Slaw (Coleslaw)Main dish

Midwestern Cream Slaw (Coleslaw)

2 h 208 servings
MilkCeleryMustard
Slow-Roasted Fresh Ham With Maple-Bourbon GlazeMain dish

Slow-Roasted Fresh Ham With Maple-Bourbon Glaze

14 h 1514 servings
Mustard
Charred harissa chicken salad with cranberries, apple & herby yogurt dressingMain dish

Charred harissa chicken salad with cranberries, apple & herby yogurt dressing

26 min2 servings
MilkTree nuts
Boxty (Irish Potato Pancakes)Main dish

Boxty (Irish Potato Pancakes)

55 min6 servings
GlutenEggsMilk
Birria de Res (Beef Birria)Main dish

Birria de Res (Beef Birria)

4 h 458 servings
Guyanese PepperpotMain dish

Guyanese Pepperpot

2 h 354 servings
Sauce nuoc mam (nems and spring rolls)Main dish

Sauce nuoc mam (nems and spring rolls)

5 min4 servings
Creamy Avocado-Basil Pasta with Corn and TomatoesMain dish

Creamy Avocado-Basil Pasta with Corn and Tomatoes

30 min4 servings
Milk
Vintage Fresh Green Bean Casserole (circa 1956)Main dish

Vintage Fresh Green Bean Casserole (circa 1956)

50 min12 servings
Milk

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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