Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Roasted cauliflower & chicken curryMain dish

Roasted cauliflower & chicken curry

1 h8 servings
SoyMilk
Muffuletta sandwichMain dish

Muffuletta sandwich

40 min6 servings
CelerySulphites
Grilled Potato WedgesMain dish

Grilled Potato Wedges

51 min15 servings
Spicy Southwest Chicken CasseroleMain dish

Spicy Southwest Chicken Casserole

1 h 1010 servings
GlutenMilk
Roasted Brussels Sprouts and KielbasaMain dish

Roasted Brussels Sprouts and Kielbasa

45 min4 servings
Maple & mustard glazed spatchcock chickenMain dish

Maple & mustard glazed spatchcock chicken

1 h 206 servings
MilkMustard
Mother's Day Main CourseMain dish

Mother's Day Main Course

1 h4 servings
EggsMilkMustard
Air fryer buffalo wingsMain dish

Air fryer buffalo wings

35 min3 servings
Milk
Express sauce with chanterellesMain dish

Express sauce with chanterelles

15 min4 servings
MilkSulphites
Slow Cooker Mediterranean Chicken and VegetablesMain dish

Slow Cooker Mediterranean Chicken and Vegetables

6 h 258 servings
One-pot garlicky chicken thighs & giant cous cousMain dish

One-pot garlicky chicken thighs & giant cous cous

55 min4 servings
Paneer, chickpea & spinach curryMain dish

Paneer, chickpea & spinach curry

30 min4 servings
Milk
Authentic spaghetti cacio e pepeMain dish

Authentic spaghetti cacio e pepe

20 min4 servings
Gluten
Grilled Sausages with Caramelized Onions and ApplesMain dish

Grilled Sausages with Caramelized Onions and Apples

35 min4 servings
MilkSulphites
Creamy Bolognese Lasagna Rolls (Rosettes)Main dish

Creamy Bolognese Lasagna Rolls (Rosettes)

6 h8 servings
GlutenFishMilk
Smash burger tacosMain dish

Smash burger tacos

1 h8 servings
Milk
Tortilla lasagnaMain dish

Tortilla lasagna

1 h4 servings
GlutenEggsMilk
Turkey with whisky and nutsMain dish

Turkey with whisky and nuts

30 min4 servings
MilkTree nuts
Italian Chicken CacciatoreMain dish

Italian Chicken Cacciatore

1 h 204 servings
GlutenSulphites
Korean-style cauliflower & carrot baked riceMain dish

Korean-style cauliflower & carrot baked rice

1 h 104 servings
SoySesame
Ham and Cheese SandwichMain dish

Ham and Cheese Sandwich

20 min2 servings
MilkMustard
Tunisian couscous simmered with couscousier, grandmother-likeMain dish

Tunisian couscous simmered with couscousier, grandmother-like

50 min4 servings
Gluten
Lemony Pasta With Blistered Cherry Tomatoes and Crispy Caper CrumbsMain dish

Lemony Pasta With Blistered Cherry Tomatoes and Crispy Caper Crumbs

30 min4 servings
Gluten
Classic salsify gratinMain dish

Classic salsify gratin

55 min4 servings
GlutenMilk

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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