Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Spicy Shrimp CreoleMain dish

Spicy Shrimp Creole

1 h8 servings
GlutenCrustaceansCelery
Iowa Loose Meat SandwichMain dish

Iowa Loose Meat Sandwich

40 min4 servings
MilkMustard
Sweet & spicy carrot tacosMain dish

Sweet & spicy carrot tacos

1 h 106 servings
Milk
Mom's Sushi RiceMain dish

Mom's Sushi Rice

1 h 510 servings
Banana pancakes (without eggs)Main dish

Banana pancakes (without eggs)

12 min10 servings
GlutenMilkTree nuts
Grilled Zucchini and SquashMain dish

Grilled Zucchini and Squash

35 min6 servings
Milk
Turkey bake with potatoesMain dish

Turkey bake with potatoes

1 h 454 servings
Crunchy apples, in the ovenMain dish

Crunchy apples, in the oven

50 min4 servings
EggsMilk
Cucumber SlawMain dish

Cucumber Slaw

10 min6 servings
Pea puréeMain dish

Pea purée

2 min8 servings
Milk
Creamy Braised Chicken With Bacon and White Wine (Blanquette de Poulet)Main dish

Creamy Braised Chicken With Bacon and White Wine (Blanquette de Poulet)

1 h 254 servings
EggsMilkCelery
Next level beef hotpotMain dish

Next level beef hotpot

3 h4 servings
GlutenMilkSulphites
Italian-American Beef BracioleMain dish

Italian-American Beef Braciole

3 h 206 servings
GlutenMilkSulphites
Pickled radishesMain dish

Pickled radishes

20 min2 servings
Crispy Fish FilletsMain dish

Crispy Fish Fillets

20 min4 servings
EggsFishMustard
Mexican Brothy Beans and Pork With Salsa Macha and Cilantro PestoMain dish

Mexican Brothy Beans and Pork With Salsa Macha and Cilantro Pesto

3 h 106 servings
MilkTree nuts
Japanese chicken ramenMain dish

Japanese chicken ramen

40 min4 servings
SoySesame
Sausage fennel meatballs with creamy tomato butter beansMain dish

Sausage fennel meatballs with creamy tomato butter beans

50 min4 servings
GlutenMilk
Stuffed Pork LoinMain dish

Stuffed Pork Loin

3 h 416 servings
Celery
Rabbit simmered with cider and rustic vegetablesMain dish

Rabbit simmered with cider and rustic vegetables

20 min4 servings
Gluten
Chicken Gaston Gérard by Laurent MariotteMain dish

Chicken Gaston Gérard by Laurent Mariotte

1 h 106 servings
MilkMustardSulphites
Fried Catfish NuggetsMain dish

Fried Catfish Nuggets

8 h 358 servings
GlutenMustard
Spinach mousse salted waffle, Parma Jam AOPMain dish

Spinach mousse salted waffle, Parma Jam AOP

35 min4 servings
GlutenEggsMilk
Masala fishMain dish

Masala fish

1 h 104 servings
GlutenFishMilk

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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