Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Baby Batch Cooking: Autumn VegetablesMain dish

Baby Batch Cooking: Autumn Vegetables

1 h18 servings
Milk
Fragrant syrup for fruit saladMain dish

Fragrant syrup for fruit salad

25 min4 servings
Za’atar & lemon chicken traybakeMain dish

Za’atar & lemon chicken traybake

50 min4 servings
Milk
Perfect Baked Jerk ChickenMain dish

Perfect Baked Jerk Chicken

3 h 406 servings
Spaghetti SquashMain dish

Spaghetti Squash

45 min6 servings
GlutenMilk
Apple roasted geese, honey sauce and cider vinegarMain dish

Apple roasted geese, honey sauce and cider vinegar

30 min4 servings
MilkTree nuts
Shrimp and Peanut Butter NoodlesMain dish

Shrimp and Peanut Butter Noodles

25 min4 servings
CrustaceansPeanutsSoy
Feta ChickenMain dish

Feta Chicken

45 min6 servings
Milk
Oven vegetable tian: simple and tasty Provençal recipeMain dish

Oven vegetable tian: simple and tasty Provençal recipe

55 min4 servings
Beef Tongue Tacos With Consomé (Tacos de Lengua y Consomé)Main dish

Beef Tongue Tacos With Consomé (Tacos de Lengua y Consomé)

6 h8 servings
Celery
Cheater Pot PieMain dish

Cheater Pot Pie

55 min8 servings
GlutenMilk
Red fruit jamMain dish

Red fruit jam

30 min4 servings
Foolproof Juicy Poached ChickenMain dish

Foolproof Juicy Poached Chicken

1 h 152 servings
Celery
Best Ziti EverMain dish

Best Ziti Ever

1 h8 servings
Milk
Crispy Baked Cereal ChickenMain dish

Crispy Baked Cereal Chicken

55 min4 servings
EggsMilk
Light and easy home muslin sauceMain dish

Light and easy home muslin sauce

25 min4 servings
EggsMustard
Adana kebabMain dish

Adana kebab

20 min4 servings
Fricased with honey and muscat caponMain dish

Fricased with honey and muscat capon

20 min4 servings
Milk
Port sauce with ThermomixMain dish

Port sauce with Thermomix

33 min4 servings
Milk
Chicken sliced with island flavoursMain dish

Chicken sliced with island flavours

25 min4 servings
Chef John's Steak DianeMain dish

Chef John's Steak Diane

30 min2 servings
MilkMustard
Singapore Chicken RiceMain dish

Singapore Chicken Rice

1 h5 servings
Sesame
St. Louis-Style PizzaMain dish

St. Louis-Style Pizza

25 h8 servings
GlutenMilk
Ultimate spaghetti carbonara recipeMain dish

Ultimate spaghetti carbonara recipe

35 min4 servings
GlutenEggsMilk

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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