Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Tunisian tajineMain dish

Tunisian tajine

45 min4 servings
Milk
Roasted hat and pumpkin gratinMain dish

Roasted hat and pumpkin gratin

15 min4 servings
MilkCelerySulphites
Roasted hat, cinnamon, juniperMain dish

Roasted hat, cinnamon, juniper

2 h 304 servings
Milk
Sauce satayMain dish

Sauce satay

15 min4 servings
PeanutsMilk
Pure salsifyMain dish

Pure salsify

40 min4 servings
MilkTree nuts
Homemade Coxinhas: Brazilian street food within reachMain dish

Homemade Coxinhas: Brazilian street food within reach

30 min4 servings
GlutenEggs
Moroccan chicken tajine with dates and vegetablesMain dish

Moroccan chicken tajine with dates and vegetables

1 h 104 servings
Gluten
Neapolitan pizza doughMain dish

Neapolitan pizza dough

20 min4 servings
Gluten
Salmon Tuna PattiesMain dish

Salmon Tuna Patties

35 min6 servings
GlutenEggsFish
Butternut Squash PuréeMain dish

Butternut Squash Purée

1 h 303 servings
Milk
Indonesian Chicken Skewers with Peanut Sauce (Satay Ayam)Main dish

Indonesian Chicken Skewers with Peanut Sauce (Satay Ayam)

1 h 404 servings
PeanutsSoyMilk
Chicken & chorizo jambalayaMain dish

Chicken & chorizo jambalaya

55 min4 servings
Old vegetable couscousMain dish

Old vegetable couscous

2 h 454 servings
GlutenEggs
Chilli con carne recipeMain dish

Chilli con carne recipe

1 h 104 servings
Milk
Armenian-Style Rice PilafMain dish

Armenian-Style Rice Pilaf

45 min6 servings
GlutenMilk
Lebanese Chicken ShawarmaMain dish

Lebanese Chicken Shawarma

8 h 254 servings
Milk
Basic Air Fryer Hot DogsMain dish

Basic Air Fryer Hot Dogs

10 min4 servings
Baked feta & bean saladMain dish

Baked feta & bean salad

20 min4 servings
Mustard
Rolled white ham with Reblochon AOP panure pistachiosMain dish

Rolled white ham with Reblochon AOP panure pistachios

25 min3 servings
GlutenEggsTree nuts
Goose stuffed with dried fruits and roasted pearsMain dish

Goose stuffed with dried fruits and roasted pears

45 min4 servings
GlutenEggsMilk
Yogurt-dressed pasta saladMain dish

Yogurt-dressed pasta salad

30 min2 servings
Milk
Corned Beef HashMain dish

Corned Beef Hash

55 min4 servings
EggsMilk
Old Fashioned Mac and CheeseMain dish

Old Fashioned Mac and Cheese

1 h 57 servings
GlutenMilk
Classic salsify gratinMain dish

Classic salsify gratin

55 min4 servings
GlutenMilk

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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