Les recettes de Lili

Recipes : Main dish

From everyday dinners to festive spreads, designed to be adapted to every allergy.

921 results

Ground Turkey ChiliMain dish

Ground Turkey Chili

1 h6 servings
Milk
Smashed roast new potatoes with smoked mackerel pâtéMain dish

Smashed roast new potatoes with smoked mackerel pâté

1 h 304 servings
MilkMustard
Quick Spanish RiceMain dish

Quick Spanish Rice

35 min6 servings
MilkCelery
Cilantro, Avocado, Tomato, and Feta SaladMain dish

Cilantro, Avocado, Tomato, and Feta Salad

25 min10 servings
Milk
Mexican street corn saladMain dish

Mexican street corn salad

25 min4 servings
Milk
Red onion gravyMain dish

Red onion gravy

4 servings
GlutenMilkSulphites
Turkey stuffed with whiskyMain dish

Turkey stuffed with whisky

25 min4 servings
GlutenEggsMilk
Simple Sassy SalmonMain dish

Simple Sassy Salmon

1 h 104 servings
FishMilkMustard
Grilled Chicken AdoboMain dish

Grilled Chicken Adobo

50 min8 servings
Soy
Instant Pot Chicken RisottoMain dish

Instant Pot Chicken Risotto

40 min6 servings
MilkSulphites
Burger ParisienMain dish

Burger Parisien

27 min4 servings
GlutenEggsMilk
Tajine to TunisianMain dish

Tajine to Tunisian

40 min4 servings
Milk
Tunisian CouscousMain dish

Tunisian Couscous

30 min4 servings
Gluten
Authentic Pizza MargheritaMain dish

Authentic Pizza Margherita

1 h 454 servings
GlutenMilk
Three Cheese Garlic Scalloped PotatoesMain dish

Three Cheese Garlic Scalloped Potatoes

1 h 106 servings
Milk
Vegetarian pasta with zucchini with creamy sauce – Easy recipeMain dish

Vegetarian pasta with zucchini with creamy sauce – Easy recipe

25 min4 servings
GlutenMilk
CurrywurstMain dish

Currywurst

50 min4 servings
Mustard
Italian BBQ Pork ChopsMain dish

Italian BBQ Pork Chops

50 min4 servings
Mustard
Trofi with ricotta and peeled tomatoesMain dish

Trofi with ricotta and peeled tomatoes

20 min4 servings
GlutenMilk
Adobo Chicken with GingerMain dish

Adobo Chicken with Ginger

50 min6 servings
Soy
Seared tuna steakMain dish

Seared tuna steak

5 min
Fish
Smash burgersMain dish

Smash burgers

25 min4 servings
MilkMustardSesame
Cajun ChickenMain dish

Cajun Chicken

1 h10 servings
Roasted cauliflowerMain dish

Roasted cauliflower

4 servings

Choosing and adapting your main dish

The main course is the heart of the meal: the dish that brings everyone together and has to please the whole table. On Les recettes de Lili you'll find comforting classics (gratins, stews, dishes in sauce) as well as quicker ideas for busy weeknights.

What makes us different: every dish is analysed "brick by brick". A recipe hides milk in its sauce? We tell you exactly which brick to swap (a milk-free béchamel, for instance) without giving up the rest of the recipe. You keep the dish you love and change only what causes a problem.

For a balanced meal, pair a protein-rich main with a light starter and a seasonal dessert. And if you're cooking for guests with allergies, check the allergen badges shown on each recipe card: they save you from nasty surprises.

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